Rock Island is part of Blue Mountain Lake in the Adirondack Park. Most people like to canoe out to it and jump off the 30 foot rock into the water below. It's always fun and very scary, because that rock sort of juts out and it's difficult to get up the nerve to jump over that hump. If you have the nerve, it's really exciting and the water is sooooo cold!! "Rock Island" is 8x10
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